Relax, Restore, Replenish: Magnesium's Role in IV Therapy

Rebalance with Magnesium: The IV Therapy Secret You Need

Did you know that IV therapy can help your body absorb valuable vitamins more effectively because it delivers them directly into the bloodstream? One of these essential vitamins is magnesium.

Magnesium is especially important for athletic recovery and is also incredibly beneficial for women, particularly after their menstrual cycle. Known as the "relaxation mineral," magnesium helps reduce stress and anxiety, promoting a better night's sleep.

• Magnesium plays many critical role in the body, including:
• Converting food into energy
• Creating new proteins from animo acids
• Repairing DNA and RNA
• Regulating neurotransmitters, which send message throughout the brain and the nervous system
• Moving blood sugar into muscles and helping dispose of lactate, which supports performance and reduces fatigue
• Decreasing blood pressure and reducing insulin resistance
• Fighting depression and supporting healthy brain function and mood
• Lowering CRP and other inflammatory markers

A deficiency in magnesium can lead to symptoms of muscle soreness, stiffness and headaches or migraines due to the constriction of blood vessels.

Some foods rich in magnesium include fatty fish and dark chocolate- a delicious way to support your wellness!